What We're About
building bodies, habits, and lives
Hodge Training Co. is about more than just fitness—it’s about fueling the fire inside you.
Everyone has something that drives them—work, family, faith, personal growth. For some, that fire burns hot and bright; for others, it’s just glowing embers waiting to be stoked. Just like a fire needs care to burn strong, so does the drive within you.
So how do you keep that fire alive?
The answer is different for everyone, but one thing is certain: the lessons you learn in your fitness journey don’t just shape your body—they shape your mindset, your discipline, and your ability to push through challenges in every area of life.
Discipline. Delayed gratification. Embracing discomfort. Staying focused under fatigue. These are the skills that turn effort into results, in and out of the gym. At Hodge Training Co., I don’t just help you lift weights—I help you build the habits and resilience that carry over into everything you do.
By strengthening your body, sharpening your mind, and committing to growth, you fuel your Inner Fire—and that fire drives you to live a stronger, healthier, and more purpose-driven life.